Happy New Year to all!
I hope everyone is finally settling into this new year with closure from 2018 and ready to take on new challenges and goals!!
I have just started a new read that I will be looking into daily- this is a short read everyday for me, to help with my personal development that is always a work in progress! This will help me stop all the craziness right in the middle of my day- read a passage and be aware of my surroundings and where I actually “AM” in that moment. I will def share some passages with you that I feel can help others stay mindful and grateful as we take on each day!
In combination with this personal development goal, I am starting a 30 day nutritional program with the health and wellness group I am partnered with to cleanse my body of any chemicals and toxins I’ve encountered through the holiday season. I’m looking to cleanse my mind, body and soul!! 👍🏼
I’m also staring a challenge at the gym I belong to so I can totally commit and get 100% RESULTS!
2019 is all about taking action and getting results!
Embracing a fresh start! 🙌🏼
Happy Thursday! Remember, during this busy holiday time- Stop, take a deep breath and be grateful for what is present today! #thankfulthursday #alwaysgrateful
Enjoy this healthy dish any time of the day!
Try the Ezekiel Toast (multiple flavors) – great alternative to regular bread! Found at any supermarket in the frozen section!
Here’s a quick and healthy mix to try!
Ok, let’s be real here…. Those of you who know ME, know that I usually stay on track and make healthy choices when it comes to foods and drinks! Well, today I’m taking accountability for my choices this holiday season and admitting that I have indulged a little more than usual. 🙋🏼♀️🤦🏼♀️
Thinking about the coming year, I do have a few 🏝vacations planned and I’m NOT taking these extra pounds with me!! 👊🏼
Come January 7th- I’m hosting a post-holiday cleanse and your invited to come along for the ride! This invite stands for any current cleansers and anyone else that’s looking to get a head start on 2019!!
Just reach out to me by December 15th so your sure to get all the details and start promptly!
Let’s do this! 👍🏼
Make it a December to Remember! 💫