Happy Thursday!! It’s almost the weekend!
Before we head into weekend mode- I want to conclude my message about habits of successful people.. A few days ago I listed some good habits that successful people practice. But, we all know that some of us try to encounter these habits and for some reason, we haven’t reached that point yet. It’s probably because we still have BAD habits that exist, and we must break those habits before all the good habits shine through! “So if you’ve got bad habits that are blocking you from developing these good habits, make the conscious effort to disrupt your flow and get going on new ones. Here are some of my favorite tips for doing that:” Jen Sincero
1- Have zero tolerance for negotiations.
A. Identify with the new habit.
B. Know thy negotiations.
2- Connect your new habit to another habit or behavior.
3- Strengthen your willpower.
A. Anticipating the discomfort.
B. Find an accountability partner.
C. Envision the end result with tearful giddiness.
Here’s to successful habits!!