Back to the routine!

Happy Tuesday all!!

I’m finally home from spring break and ready to get back to my routine! That’s the best part of vacation, you take a break from your everyday life just to have rest, fun, and adventure! Then you come home replenished and ready to get back to work!!

While away I started another great book, Judgement Detox, by Gabrielle Bernstein. I picked up a few steps to keep in mind before I actually start my detox and understanding of how critical it is to pass judgement on others! I find myself doing this often and I’m staring to really learn the deep reasons why. So, I thought I would share these steps that some of you can use to really think about and start your detox of judging others! This is so important if you want to live a healthy, happy life!

1- Witness your judgment without judgement

2- Honor the wound

3- Put love on the altar

4- See for the first time

5- Cut the cords

6- Bring your shadows to light

Enjoy and let’s get started on our detox!

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