Chicken Fajita Skewers

Good morning!! Hope everyone is having a great start to their week! Now that the weather is finally starting to get warmer, here is a healthy and tasty meal to make outside on the grill! Enjoy!!

Thoughts to carry with you this coming week!

I hope everyone had a nice weekend! It’s Sunday evening and we should be starting to mentally prep ourselves for the coming week!!!! Here are a few ways I found from Jen Sincero’s- Your A Badass At Making Money, try to practice these ideas to help you bring out your best self this week…

• Mediation

• Affirmations

• Be nice

• Be patient

• Up your confidence

• Serve others

• Lighten up

• Celebrate

• Forgive

And always remember- “Self-love means doing things that make you feel good.”

Have a great week!

Cleanse Day!

Happy Monday to you all!!

Today- I am doing a cleanse day which is part of my nutritional cleansing program! It’s an hourly schedule of eating and drinking each item every hour which enables the cleaning of all toxins, sugars, and fats from our bodies.. This is such an important part of my program because this is where true results happen!! The amazing feeling of energy is unexplainable!! I choose to do this on a Monday purposely to motivate my team of cleansers to show a comparison of “new week”, “new goals”, “fresh start” – body, mind, & spirit!

And this cleanse is just that!!!!

Set the tone…

I hope everyone has been enjoying their weekend! Make sure you do something that makes you happy today! Set the tone for the week!!!

Snack Time!

Here’s a few ideas for a quick healthy snack! Enjoy these on a slice of sesame Ezekiel bread! Yum!

Monday Motivation

“The number one thing that holds people back is resisting change.” Jen Sincero

Very true- we all like to stay exactly where we are…. IN OUR COMFORT ZONE!! Well, guess what?? You will never get ahead in anything unless you step out of that comfort zone. You have to be willing to make that change- otherwise, you will remain right where you are.

This week, let’s think of one goal we want to accomplish… Write it down and read it to your self everyday. Think about what you are going to do to reach that goal!!!

Now- go out there and do it. Whatever it takes! You will thank yourself later!

We got this! 💪🏼

New Week Wishes

Hope everyone has a beautiful Sunday! Rest your body and your mind! Think of all the things you would like to accomplish and have a plan ready! Let’s make this coming week a good one!