Welcome new season…. A season of a fresh start, new beginnings, warm air, beautiful outdoor colors, and sunshine!
Happy Valentine’s Day!
Happy Wednesday! Hope you are all having a productive week! No matter where you are in reaching your goals, always stay consistent. Take one day at a time and never give up!!!
Here’s a warm, healthy dish!
Make it a great week!
Enjoy this healthy and hearty dish!
This passage was from yesterday’s reading, I thought I would share!! So far, this is one of my favorites! Enjoy! 🙌🏼🙌🏼
I thought this was a good read today for my midday passage of mindfulness..
Take it all in…..
Happy New Year to all!
I hope everyone is finally settling into this new year with closure from 2018 and ready to take on new challenges and goals!!
I have just started a new read that I will be looking into daily- this is a short read everyday for me, to help with my personal development that is always a work in progress! This will help me stop all the craziness right in the middle of my day- read a passage and be aware of my surroundings and where I actually “AM” in that moment. I will def share some passages with you that I feel can help others stay mindful and grateful as we take on each day!
In combination with this personal development goal, I am starting a 30 day nutritional program with the health and wellness group I am partnered with to cleanse my body of any chemicals and toxins I’ve encountered through the holiday season. I’m looking to cleanse my mind, body and soul!! 👍🏼
I’m also staring a challenge at the gym I belong to so I can totally commit and get 100% RESULTS!
2019 is all about taking action and getting results!